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Author JEAN MONTAGNARD ET MAGALI SOLODILOW

Editor MARTINIERE EDITIONS DE LA

Number of pages 192

Type of book Broché

Date of publication 18/01/2018

Language French

Book format 19,5 x 26 cm

ISBN 9782732466835

Description

Food lovers will delight in reading this book that offers a joyful mixture of savoury and sweet recipes concocted by committed vegetarian cook Jean Montagard.

First, dietician Magali Solodilow gives you advice on where to find the vitamins, minerals and proteins that are vital for your health, shows you how to cook cereals and pulses, and tells you which fruits and vegetables to eat throughout the seasons.

The book offers tasty and easy to cook recipes such as : crunchy vegetables, grand-mère style stuffed peppers, chard blanquette, asparagus risotto, cinderella poached egg, mango and chocolate roll, or pear and spice bread clafoutis, which will tickle your taste buds and delight young and old alike !

 

 

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