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Bien-Être

Protégier et soigner sa thyroïde

Author P NYS
In this book Dr Nys teaches us to take care of our thyroid on a day to day basis (pollution, stress, smoking...) and suggests an ideal diet for a balanced thyroid function

Doctor Nys is an endocrinologist-nutritionist who has perfected the GI thyroid diet, aimed to promote foods with a low glycaemic index and combine them in such a way as to create meals suited to our metabolism. This diet is based on certain foods with specific qualities, along with a particular [...] Read more

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characteristics

Author P NYS

Editor LEDUC EDITIONS

Dimensions 15 x 21

Number of pages 247

Type of book Broché

Language French

Description
Doctor Nys is an endocrinologist-nutritionist who has perfected the GI thyroid diet, aimed to promote foods with a low glycaemic index and combine them in such a way as to create meals suited to our metabolism. This diet is based on certain foods with specific qualities, along with a particular lifestyle. The book suggests a training program including two weeks of personalized menus, and provides indispensable advice for taking care of the thyroid.  
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