Humanism • Spirituality • Well-being
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Exercises in awareness of the present moment.
This book presents exercises and meditations designed to help keep you from falling automatically into patterns of suffering, fear and judgement. Through it, you will learn to be an observer of your own thoughts, to calm your spirit and "inhabit" your body. By practising this awareness of the [...] Read more
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Author ECKHART TOLLE
Editor J AI LU
Dimensions 11 x 18
Number of pages 147
Type of book Poche
Language French
This book presents exercises and meditations designed to help keep you from falling automatically into patterns of suffering, fear and judgement. Through it, you will learn to be an observer of your own thoughts, to calm your spirit and "inhabit" your body. By practising this awareness of the present, you will access a liberating source of love, beauty and joy.
L’être et l’illumination
L’origine de la peur
Accéder au pouvoir du moment présent
éliminer l’inconscience
La beauté naît dans le calme de la présence
Dissiper le corps de souffrance
Des relations de dépendance aux relations éclairées
Acceptation de l’instant présent
Transformer la maladie et la souffrance
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