Le meilleur médicament, c'est vous !

Our body possesses powerful abilities which are hardly ever used. However, by activating them we can easily relieve any number of symptoms and illnesses. Doctor Frédéric Saldmann proposes a simple, natural and accessible method to improve your own health: use your own body to heal yourself. This book has the key to coming through illness and getting the most from life, by working on a variety of areas: diet, weight, allergies, sleep, sexuality, stress, ageing... Dr Saldmann also tackles the subject of illnesses which heal on their own, without medical help, or where medicines are useless or even dangerous. For many ailments and diseases, it is essential to take preventive steps in order to correct the causes rather than the symptoms. This book will allow you to take your health in your hands. TABLE OF CONTENTS• Curing excess weight• Revitalizing the body• Improving sleep• Freedom from daily irritations: digestive problems, allergies...• Battling infectious diseases and protecting children• Understanding movements which save and heal• Blossoming sexually• Eliminating stress and depression• Training the brain• Magnetism, clairvoyance, mysterious healing

Guérir de l'excès de poids

• Dynamiser son organisme

• Améliorer son sommeil

• Se débarrasser des tracas quotidiens : problèmes de transit, allergies...

• Lutter contre les maladies infectieuses et protéger ses enfants

• Connaître les gestes qui sauvent et qui soignent

• S'épanouir sexuellement

• Éliminer le stress et la déprime

• Entraîner son cerveau

• Magnétisme, clairvoyance, guérisons mystérieuses