Le guide des réflexologies plantaire, palmaire et faciale

Certain regions of our body behave like mirrors - faithfully reflecting bodily organs and functions: the feet, the hands, the face. By acting on precise points within these specific zones, it is possible to cause a long-distance nervous reaction in the corresponding organ and thereby to restore its balance. Reflexology is a natural technique involving manual stimulation of the body's reflex zones. This book introduces the three major forms of reflexology: herbal reflexology (Western, but also Chinese and South-African), palm reflexology and facial reflexology. Using accessible language, the author explains the benefits of reflexology, the contra-indications and the basic movements. Numerous drawings give precise details showing how you can stimulate reflex zones on the hands, feet and face of your friends or even yourself. Additionally, you can freely download ten videos of reflexology exercises.

Les principes fondateurs de la réflexologie

• Les différentes réflexologies

• La boîte à outils : Quelques gestes de base - Protocoles de détente

• En pratique pour tous

• En pratique Spécial femmes

• En pratique Spécial enfants et ados

• Le dico des pieds

• Cartographies