L'équilibre du jardinier

author SUE STUART SMITH ISBN : 9782226457493

Férue de jardinage, la psychiatre britannique, Sue Stuart-Smith, signe un véritable guide de thérapie par le jardin, explorant le pouvoir réparateur du lien avec la nature.

An adept of gardening, the British psychiatrist Sue Stuart-Smith has written a real book of therapy through gardening, exploring the restorative powers of bonding with nature.  The garden is a place of harmony; reconnecting the inner and outer self, the familiar and the outside world, through the [...] Read more

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Author SUE STUART SMITH

Editor ALBIN MICHEL

Number of pages 350

Type of book Broché

Date of publication 05/05/2021

Language French

Book format 15 x 22 cm

ISBN 9782226457493

Description

An adept of gardening, the British psychiatrist Sue Stuart-Smith has written a real book of therapy through gardening, exploring the restorative powers of bonding with nature.  The garden is a place of harmony; reconnecting the inner and outer self, the familiar and the outside world, through the attention that we pay to flowers and trees.  Gardening helps to refocus on the essential things in life, and causes the body to stimulate the mind.

 

This book invites us to fully inhabit our body and our soul.

 

Table of contents
  • Au commencement
  • Nature verdoyante et nature humaine
  • Les graines de la confiance en soi
  • Quand le vert est sérénité
  • La nature à la ville
  • Racines
  • Le pouvoir des fleurs
  • Solutions radicales
  • La guerre et le jardinage
  • L'hiver de la vie
  • Le temps du jardin
  • Chambre d'hôpital avec vue
  • La fleur dans la verdeur
  • Remerciements

 

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