If Alzheimer’s Disease is becoming ever more widespread, this book shows us that its outcome is not necessarily inevitable: it is possible to prevent it, stop its spread and even cure it in the early stages. Current research in fact shows that Alzheimer’s Disease is not linked to age but that it is caused by lifestyle and the most fundamental needs of our brain not being addressed. After detailing the factors which worsen this disease and describing its different stages, the author first proposes an assorted programme of preventative steps and practical advice: how to stay in shape, the best sort of food to nourish brain function, what micro-nutrients and vitamins to take, which toxic substances present in the environment should be avoided, how to stimulate the brain... But whilst an improved lifestyle is necessary to prevent Alzheimer’s Disease, it is no longer sufficient once the disease has been detected. Doctor Michael Nehls then proposes a systemic therapy programme, alongside a non-medicinal programme, to address the true causes of the illness.