Comment devenir un optimiste contagieux

For Shawn Achor, happiness does not depend on the events that occur throughout our lives so much as how we deal with them. This book illustrates how your state of mind can influence the course of your life. Depending on the way in which you react, a given situation could be seen as an onerous test or a challenge to be taken up and a means of knowing yourself better and developing your skills. This work teaches you how to best react in the face of difficulty through simple exercises which will help you rediscover your self confidence and succeed at whatever you take on. 

La psychologie positive au travail : L'invention de l'atout bonheur - L'atout bonheur au travail - Changer, c'est possible. Les sept principes : L'atout bonheur - Le point d'appui et le levier - L'effet Tetris - Le rebond - Le cercle de Zorro - La règle des 20 secondes - L'investissement social. La réaction en chaîne : Répandre l'atout bonheur au travail, à la maison et au-delà.