Cheminer vers l’éveil

What makes us unhappy? According to Buddhism, this is down to our eroneous perception of the world, rooted in: desire, hate and ignorance. At the origin of our harmful behaviour, these three poisons also lead us towards a form of individualism which contradicts social living. With our society undergoing a phase of profound transformation, the Dalai Lama invites us to find a middle path where comfort is both material and spiritual and also benefits each among us. A path toward enlightenment offers a progressive method of combating our negative attitudes and their source. With an extensive number of exercises of reflection and analysis, this work which is within everyone’s reach, believers or not, Buddhists or not, is an essential guide towards loving kindness, compassion and patience towards all other living beings.